Hudson, FL – The Heart Institute at Regional Medical Center Bayonet Point is offering a community education class called Heart Healthy Nutrition: Eating for a healthy heart. The next class will be held November 19 at 2 pm at the Rao Musunuru, MD Conference Center located at the back of the campus at Regional Medical Center Bayonet Point, 14000 Fivay Road in Hudson.
Those who attend will learn eating habits to help prevent & treat heart disease. The different types of fats & cholesterol, sodium & fiber will be explained along with which are the most beneficial foods to include in the diet and which to limit. Food label reading, recipe modification, and food shopping will be discussed. Handouts will be provided to take home for reference.
Seating is limited and reservations are required. For more information and for reservations call 727-869-5498.