April 17, 2012
Hudson, Florida – The Heart Institute at Regional Medical Center Bayonet Point is offering a community education class called Heart Healthy Nutrition: Eating for a healthy heart. The next class will be held May 15 at 1 pm in the conference center on the campus of RMCBP. Classes are conducted by a Registered Dietitian.
Those who attend will learn how changing their eating habits can help prevent or treat heart disease by attending RMCBP’s Heart Healthy Nutrition class.
The class will include:
- How cholesterol, fats, sodium and fiber in the diet affect heart health and which foods provide them
- Understanding food labels
- Making favorite recipes healthier
- Heart smart food shopping tips
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