Health Information

Fortified Milk

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Nutrition Facts

Serving Size 1 cup
Calories 211
Protein 14 g

Servings and Times

Yield 1 quart

Ingredients and Preparation

Ingredients Measures
Whole milk 1 quart
Nonfat instant dry milk 1 cup

Directions

  1. Pour liquid milk into a deep bowl.
  2. Add dry milk and beat slowly with beater until dry milk is dissolved (usually less than five minutes).
  3. Refrigerate and serve cold.

Tip: If it tastes too strong, start with ½ cup of dry milk powder and gradually work up to 1 cup.

Use fortified milk when making:

  • Macaroni and cheese
  • Puddings and custards
  • Cream sauces for vegetables
  • Mashed potatoes
  • Cocoa
  • French toast or pancake batter
  • Soup