Tampa Bay/Hudson, Florida - Regional Medical Center Bayonet Point announces that it will hold a diabetes self-management workshop on Mondays, April 8 to May 14, from 1 pm to 3 pm at the Rao Musunuru, MD Conference Center, 14100 Yosemite Drive, Hudson FL 34667 (Back Campus of the Hospital) The diabetes self-management workshop is given two and a half hours once a week for six weeks. Subjects covered include how to:

  • Work with your healthcare team
  • Manage your symptoms and blood sugar levels
  • Use your medication effectively
  • Exercise safely and easily
  • Handle depression
  • Plan healthy meals
  • Communicate better about your health with family and friends
  • Solve problems
  • Relax and manage stress

The entire program is cost free to the public. Seating is limited and reservations are required. For information and to register, call (727) 869-5498 or toll free (888) 741-5119.

About CARES

This class will be taught by an instructor from CARES (Community Aging and Retirement Services, Inc.). CARES is a charitable, not for profit 501(c) (3) corporation that provides quality and caring services to meet the needs of older persons and their families in West Central Florida, helping to improve the quality of life and independence for seniors through health, social and support services. For more information, go to www.caresfl.org

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